Skip Nav

Divorce and Only Children

3 Ways Divorce Impacts Only Children Differently

Sixty-four percent of children (classified as people ages 0 to 17) live with two married parents today as opposed to 77 percent of children in 1980. These statistics don't account for children living with remarried parents, but the Pew Research Center reported in 2014 that 15 percent of children were living with two parents in a remarriage. Any way you slice it with these statistics, it seems divorced families and/or other alternatives to the typical married family household are on the rise.

Knowing this, I felt somewhat better when my ex and I decided to divorce. We both came from married families and so divorce was very different from our upbringing. I even did a lot of reading on children of divorce and felt I understood why my daughter had first responded so strongly to the divorce. She had just turned 3 when we separated and so there was regression in terms of toilet training as well as lashing out aggressively toward myself and on occasion her peers. A year and a half later, she is doing great, but the one thing I had not considered in her divorce experience until as of late as we finalize the divorce was her only-child status.

Lack of Siblings

Dr. Judith Wallerstein reported in an article on the Huffington Post that siblings often help each other through a divorce and the changes a divorce brings. This was touching . . . yet not for my daughter. As an only child, she doesn't have a team of siblings or even one other person to turn to as she goes through the various changes of divorce. She has already had to move with me and will move with her father somewhere else out of his current living situation sometime shortly. Beyond that there is the potential for stepsiblings and stepparents and other changes that a divorce can bring on. For my daughter and for other only children of divorce, there is no buffer or bunkmate to commiserate with through these changes. While I am sure there may be some perks to not having siblings through the divorce experience, one of the greatest cons is not having someone to bear the burden of change and grief with. A parent can help an only child through divorce but not in the same ways a sibling could.

ADVERTISEMENT

Responsible For the Parents

For the only child, he or she is the middle person — the one sole person the two former spouses have in common. An only child might have a more intimate and close relationship with his or her parents as opposed to a child with siblings, but does this closeness and intimacy become problematic during divorce for the only child? Does the only child feel as if he or she is responsible for his or her parents' happiness, especially in the case of divorce in which one parent may be abandoned or extremely distraught over the marriage's dissolution? Does the child feel or become a confidante to the parent — a friend, if you will — rather than a parent-child relationship? And if children in general at times feel a sense of blame for their parents' divorce, does this mean that the only child absorbs this blame tenfold?

These are things to consider when divorcing as a mom of an only child. Your only child may feel a sense of responsibility for your grief and pain. Your only child may feel a sense of responsibility to keep each parent happy. As you grieve, interact with your ex, or mention your ex to family or to your only child, keep this in mind. The only child only has his or her parents to turn to until he or she is old enough to go to friends for comfort. Even still, friends do not live in the same environment. Be mindful of potential issues for your only child as you divorce.

The Middleman

If the two of you are not getting along — you and your ex — this can place the only child in a precarious position. Be aware and never treat your child as a messenger or probe for answers about his or her other parent's life. Your only child can end up being resentful and feeling as if he or she is spying on the other parent in order to make good with Mom or Dad, which is an unfair position to be in.

Divorce is hard on all children no matter the age or stage, but keep in mind these delicate positions your only child may end up in if you are not aware of his or her position as a child of divorce.

Image Source: Corbis Images
Latest Family
All the Latest From Ryan Reynolds