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Jen Selter Lower Body and Butt Workout
booty gains
Work Out Your Lower Body and Butt Like Fitness Model Jen Selter — No Equipment Required
by Nicole Yi
POPSUGAR Play/Ground Celebrity Lineup
POPSUGAR Playground
We've Got a Star-Studded Lineup For POPSUGAR Play/Ground — All We Need Is You!
by Becky Kirsch
How to Get a Good Night's Sleep on Sunday Night
Healthy Living
How to Skip the Sunday Scaries and Wake Up With a Smile on Monday
by Lynne Lavelle
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Intermittent Fasting and Weight-Loss Plateaus
intermittent fasting
Hit a Weight-Loss Plateau While Intermittent Fasting? A Doctor Says Do These 6 Things
by Jenny Sugar
Can Walking Help You Lose Weight?
Weight Loss
Can You Lose Weight Simply by Walking? Here's Why Experts Say Yes
If you're starting a weight-loss plan from scratch, meaning you've never regularly exercised or you've been on hiatus for a good while, the thought of starting a new fitness routine can be more than a little daunting.
by Emilia Benton

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