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Weight-Loss Habits

Popsugar Interviews

3 Daily Habits a Dietitian Says Will Absolutely Help You Lose Weight

Jillian Michaels on the Keto Diet

Jillian Michaels

Jillian Michaels Reveals What She Really Thinks About Going Keto: "It's a Diet Fad"

by Christina Stiehl

Best Brooklyn Running Routes

This Is How and Why I Run South Brooklyn

by Lynne Lavelle

paid for by Under Armour

Can Hot Yoga Help a Cold?

Breathe In the Benefits of Hot Yoga to Combat a Common Cold

by Samantha Lauriello

Peloton Tread Studio Class Review

Cardio Workouts

A Review of Peloton's New Treadmill Class . . . From a Non-Runner Herself

Source: Peloton I'm going to get this right out there and say that I am by no means a runner.

by Perri Konecky

Latest Fitness

by Caitlin Flynn

Pexels / Pixabay

by Jenna Autuori

by Jenny Sugar

by Lynne Lavelle

paid for by Under Armour

POPSUGAR Photography / Felix Wong

by Tamara Pridgett

by Jenny Sugar

POPSUGAR Photography / Emily Faulstich

by Christina Stiehl

POPSUGAR Photography / Maria del Rio

by Gina Florio

by Kate Hansen

Pexels/freestocks.org

by Christina Najjar

by Jenny Sugar

POPSUGAR Photography / Kathryna Hancock

by Tamara Pridgett

by Nicole Yi