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Burn Fat and Build Muscle With These at-Home HIIT Workouts
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10-Minute No-Equipment Ab Workout

This 10-Minute No-Equipment Core Workout Will Leave Your Abs Burning

Tone your abs with this quick, 10-minute workout that you can do anywhere. No equipment is needed since we'll be targeting your core with bodyweight exercises — including planks, bicycle crunches, and twisting sit-ups. These back-to-basics moves may be familiar, but they will have your belly burning in no time. We provide both beginner and advanced modifications, so no matter your fitness level, you can strengthen your core. Press play and get at it.

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