You'll Feel the Burn Quick With These 15-Minute Mini-Resistance-Band Workouts
:upscale()/2020/10/26/777/n/46776487/d4036e7e5f9709d7cf8e44.50968629_.jpg)
Mini-resistance-band workouts are perfect for anyone who prefers an at-home, to-the-point exercise routine that requires little to no equipment yet still helps with strength building. These booty bands can be used for toning the arms, building up the core, and all kinds of leg and glute work, striking a balance between simple and challenging. The best part is that mini bands boost your usual workout in less time, making shorter routines just as effective as longer ones. Scroll through to find some of our favorite 15-minute mini-resistance-band exercises that will train your entire body and make you want to reach for your bands for every workout.
15-Minute Mini-Band Legs and Core Workout by Fit by Larie
15-Minute Resistance-Band Booty-Lift Workout by Lilly Sabri
15-Minute Mini-Band Workout by Sydney Torabi
Quick Core and Legs Band Workout by POPSUGAR Fitness
15-Minute Mini-Band Leg Workout by Critical Bench
15-Minute Mini-Resistance-Band Abs Workout by 1 Workout a Day
15-Minute Mini-Resistance-Band Upper-Body Workout by Zanna van Dijk
15-Minute Mini-Resistance-Band HIIT Workout by Nourish, Move, Love
15-Minute Booty Burner Band Workout by POPSUGAR Fitness
15-Minute Booty-Band Workout by Sami Clarke
15-Minute Mini-Band Abs and Booty Workout by Fit by Larie
15-Minute At-Home Mini-Band Leg Workout by Dudleydudzz
15-Minute Lower-Body Workout With Mini Bands by Anna Engelschall
15-Minute Booty-Band Glutes Workout by Heather Robertson
15-Minute Mini-Band Core Workout by Endorphitness
15-Minute Full-Body Mini-Band Workout by Xtrafit
