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20-Minute Full-Body Dance-Cardio Workout to Classic Rock

Burn Calories to Bon Jovi and Queen With This 20-Minute Classic-Rock Dance-Cardio Workout

You'll feel like you're at an '80s dance party when you do this workout! Fun and energetic fitness YouTuber Kyra Provost, known as Kyra Pro on YouTube, loves to create dance workouts set to songs full of nostalgia — remember her boy-band session? Well, she's taken us back to the '80s with this full-body dance-cardio workout set to the best classic rock songs. This 20-minute sweat session features "Livin' on a Prayer" for the warmup, then dances us through "Pour Some Sugar on Me," "We Will Rock You" (of course!), "I Love Rock n' Roll," and "Barracuda" and ends with a cooldown to "Sweet Child O' Mine." In the comments, she asks which songs we want to hear when she creates part two, and we can't wait!

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