Grab a Pair of Light Weights For the Ultimate Ab-Focused Workout With Jake DuPree

By Genevieve Farrell

By now, you know that Jake DuPree loves planks, but just in case you're over them, he put together a no-plank workout that will challenge your abs with exercises that incorporate light weights. You'll be on the mat the entire time, but Jake has so many moves in his arsenal, you'll be surprised how quickly the time flies. Jake will make you laugh throughout the workout, but trust us, the results are no joke!

Equipment needed: two light free weights.

Find more workouts from Jake on his 21-Day Full-Body Transformation available on Active by POPSUGAR.

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