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Strength vs. Cardio — Here's How You Should Structure Your Workout
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Nancy-Einhart Nancy-Einhart 3 years
These are great moves. What is the benefit of the right angle vs. full bicep curl?
Desiree-Heroux Desiree-Heroux 4 years
Feel the burn :)
Angelica Angelica 6 years
I'm a big fan of light weights and isometric moves. This guide is my new jam. Thanks!
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