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5-Minute Ab Workout With Julia Brown

This Ab Workout Will Make Your Core Burn in Just 5 Minutes

Squeeze in this super-quick ab workout in just five minutes! Join trainer Julia Brown as she leads you through a routine that you can do anytime and anywhere. Feel the burn in your core with moves like ab circles, flutter kicks, and rainbow planks. You'll power through these fast, but don't underestimate their effectiveness!

Julia's outfit: Lululemon

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