Skip Nav
Healthy Recipes
Our Favorite Healthy Grab-and-Go Breakfasts
Class Fitsugar
Torch 300 Calories in 30 Minutes With This Cardio Boot Camp
Butt Exercises
The Moves You Should Be Doing For a Perkier Butt
Around The Web
Join The Conversation
ella1978 ella1978 7 years
On the same note, Fit. I have started running, and I'm a great stretcher, I know just about every stretch for every muscle out there, but I do NOT have good stretches for my shins, which get a workout while running. Any good ideas for that?
total total 7 years
These are great. Thanks!
total total 7 years
These are great. Thanks!
syako syako 7 years
Thanks for these. I actually had a really tight calf the other day and didn't know any good stretches except for number two. :)
Easy Waterfall Braid Tutorial
Generation Y Advice
Peeps Oreos Turning Poop Pink
How to Cook Zucchini Noodles
Natural Ingredients For Skin Care Products
Best New Whole Foods Snacks 2017
One Two Cosmetics Magnetic Lashes Review

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds