Make Weight Loss Part of Your Diet With These 110 Healthy Recipes

Throw everything onto a sheet pan to cook this dish, and serve it with a side of couscous or brown rice.

Get the recipe: baked salmon

This hearty salad goes well with a nice cut of lean chicken and cup of fruit.

Get the recipe: farro kale salad

Replace traditional shrimp pasta with these delicious zucchini noodles. All you need is seven ingredients and 25 minutes and (a romantic) dinner is served.

Get the recipe: zucchini noodle shrimp scampi

Leave off the dried fruit and pair your salad with a healthy homemade dressing for a virtuous lunch or dinner.

Get the recipe: shredded brussels sprouts and arugula salad

This one-pan meal is packed with protein and fiber — and ready in just 20 minutes.

Get the recipe: Mediterranean chickpea stew

This dish is perfect for meal prep — it all comes together in one pan and can be separated out for work lunches. Best of all? It's just eight grams of carbs per serving.

Get the recipe: Indian chicken skillet

You'll be seduced by this dish's creaminess and the fact that it takes just 20 minutes to cook. Serve it with a low-carb side like cauliflower rice.

Get the recipe: Instant Pot tahini cashew curry

So tasty and ready in just 20 minutes. Serve the filling with low-carb tortillas or cauliflower rice.

Get the recipe: sheet-pan fajitas

Fill rice paper with tofu and veggies (skipping the cellophane noodles!), and finish the dish with homemade peanut sauce to really bring it over the edge.

Get the recipe: Vietnamese spring rolls

If you want to save room for dessert, try this extra-light soup. For a more balanced meal, add a source of protein like chicken, tofu, or fish.

Get the recipe: chilled zucchini basil soup with lemon garlic cream

Grab whole-wheat tortillas for these tacos and load them up with veggies and grilled chicken.

Get the recipe: Greek chicken tacos

Drizzle this salad with some olive oil and serve it with a side of grains.

Get the recipe: Asian chicken salad

Unlike other soups, this creamy recipe doesn't require hours of simmering to bring the flavors together. Just swap out the chicken broth for vegetable broth to keep it vegetarian-friendly.

Get the recipe: roasted cauliflower soup

Most of the carbs in this dish come from the dressing — swap it out for a lower-carb option, and you've got a great healthy salad.

Get the recipe: Chinese chicken edamame salad

Have a slice of whole-wheat bread on the side of this bright salad.

Get the recipe: chicken spinach strawberry salad

Loaded with oversize portions of bacon, blue cheese, avocado, and fatty dressing, you can easily eat half your recommended calories for the day in one sitting. Opt for this healthier 375-calorie Cobb salad that still hits all the notes you love about the classic.

Get the recipe: healthier cobb salad

There are so many delicious flavors in this recipe, from poblano peppers to cumin. It's anything but a sad desk salad.

Get the recipe: Moroccan butternut squash and poblano salad

This chicken dish is beautiful and delicious and low in carbs, to boot. It'll fill you up but won't weigh you down.

Get the recipe: balsamic grilled chicken caprese salad

See those large chunks of artichoke and parmesan cheese? They're just the beginning — quinoa and Greek yogurt make this salad extra filling, while ingredients like apple cider vinegar deliver serious flavor.

Get the recipe: spinach and artichoke quinoa salad

This refreshing salad can be served with a grain of your choice.

Get the recipe: watermelon salad

This fun salad just needs a portion of protein and a portion of grains to make a whole meal.

Get the recipe: kale, almond, and orange salad

The homemade cilantro-lime dressing gives this taco salad a fresh and zesty flavor. The layered ingredients also offer 20 grams of both protein and fiber. Prep this salad in advance and store in your fridge for a ready-to-go meal.

Get the recipe: taco salad

There's something about a whole roasted chicken that feels so special — and when it's just the two of you, you'll be able to enjoy the leftovers the next day, too.

Get the recipe: easy roast chicken

Fresh garlic, rich butter, tons of fresh herbs, bright lemon juice — this main dish is dreamy and comes in at just 3 grams of carbs.

Get the recipe: lemon garlic salmon

Even if a barbecue isn't in your near future, you'll want to whip up a batch of this veggie pasta salad. It's lower in fat and higher in nutrients than regular pasta salad, which makes it a good (and good-for-you!) lunch that you'll look forward to.

Get the recipe: vegan pasta salad

If you're tired of vegan-friendly sandwiches that don't satisfy, prepare to build the best veggie sandwich ever. Hummus and avocado provide the fiber and protein you need to stay fueled, and layers of tasty veggies offer crunch, flavor, and important nutrients your body needs.

Get the recipe: veggie and hummus sandwich

Serve this cheesy, buttery, seafood-filled dish as an appetizer or plate more servings for an elegant dinner.

Get the recipe: crab-stuffed mushrooms

Try crumbling hard-boiled eggs over this salad and serving it over a bed of brown rice.

Get the recipe: cucumber, black bean, corn, tomato, and avocado salad

You won't have to sweat the details when you whip up this one-pan meal, and it's packed with low-carb veggies like cauliflower, zucchini, and mushrooms.

Get the recipe: vegetarian cauliflower rice skillet meal

This recipe cuts down on dishes and carbs, thanks to the cauliflower rice.

Get the recipe: one-pan Greek lemon chicken

Throw some grilled chicken or tofu on top of this pasta salad for a complete meal.

Get the recipe: pesto pasta salad

Serve this flavorful roasted chicken with a side of green vegetables or a salad.

Get the recipe: lemon-pepper chicken

You can't go wrong with crumbled sausage, gooey cheese, and a rich tomato sauce. Even better, you can make this dish ahead of time and bake it in the oven when you're ready to serve.

Get the recipe here: zucchini lasagna roll ups

Serve this salad with some lean chicken and wild rice.

Get the recipe: warm artichoke and mushroom salad

Have a hearty, healthy, low-carb meal with this zoodle bowl that has all the flavors of a traditional pasta dish.

Get the recipe: grilled chicken zoodle bowl

The juice from this dish will soak right into whatever grains you serve it with to create a comforting meal on a cold day.

Get the recipe: cod with asparagus

This dish provides your hint of cheese you're allowed on the Mediterranean diet.

Get the recipe: turkey quinoa stuffed bell peppers

Stir-fry is a no-fail way to use up whatever is left in your fridge, but we love this particular combination: zucchini noodles, broccoli, bell peppers, and eggs, topped with homemade or store-bought teriyaki sauce.

Get the recipe: teriyaki zucchini noodle stir-fry

For a casual night in, serve this tender steak with your favorite low-carb base.

Get the recipe: sheet pan fajitas with steak

Pair this tasty recipe with brown rice or a vegetable side dish for a complete meal.

Get the recipe: cauliflower tikka masala

It's high in fiber, iron, and vitamin C, so you can see all the healthy reasons actress Jennifer Aniston loves this simple quinoa salad. Think of it as a bulked-up tabbouleh, since detoxifying parsley lays the base of the greens, while a scoop of quinoa and diced avocado provide over 60 percent of your daily recommended fiber. Squeeze fresh lemon juice on top for a brighter flavor and even more detoxifying power.

Get the recipe: Jennifer Aniston's favorite quinoa salad

Taco Tuesday gets a vegetarian-friendly twist with tofu "sausage" and baby bella mushrooms. For even fewer carbs, swap in cashew flour tortillas.

Get the recipe: mushroom tacos

Made with spices like cumin and cayenne to give your metabolism a kick, this Mexican tempeh quinoa salad offers the zesty, fresh flavor you're craving, and the tempeh offers a low-fat protein.

Get the recipe: Mexican tempeh quinoa salad

Naturally gluten-free and full of fiber, these tiny legumes are a healthy pantry staple you should always have on hand — and they're absolutely delicious in this lentil salad from Goop. Tangy and clean, this recipe makes for a light yet filling meal and even better leftovers; the longer this salad sits in the fridge, the better it tastes.

Get the recipe: Goop's mustard lentils

Offering nearly 22 grams of protein and 43 percent of your daily recommended fiber, this oh-so-easy recipe satisfies hunger as it supports your weight-loss goals. Assemble all your ingredients tonight, and pack it all up for an easy lunch at work tomorrow.

Get the recipe: veggie burrito bowl

This light, refreshing meal is perfect for any day! Try this chirashi bowl, made with fresh vegetables, brown rice, and sushi-grade tuna, the next time you're hankering for takeout sushi.

Get the recipe: chirashi bowl

This recipe requires just 10 minutes of prep, before adding the ingredients to your slow cooker. Just be cautious if you're sensitive to heat — the chipotle peppers and fire-roasted tomatoes give this soup quite a kick.

Get the recipe: spicy tortilla soup with quinoa

Top a slice of whole-wheat bread with this delicious chicken salad for a satisfying lunch.

Get the recipe: chicken salad

Colorful, crispy, and packed with nutrition, this Asian chicken salad is a much healthier alternative to ordering out at a restaurant. It tastes amazing, so you won't feel like you're missing out!

Get the recipe: Chinese chicken salad

This goes-with-everything grilled chicken recipe is simple and packed with flavor.

Get the recipe: grilled lemon herb chicken

To keep this salad super healthy, add some grilled chicken on top and just a touch of wild rice.

Get the recipe: flat-belly salad

Would you believe us if we told you this waffle has just two ingredients? All you need is an egg and zucchini, plus any toppings, like avocado, tomatoes, and hot sauce.

Get the recipe: zucchini noodle egg waffle

It'll take you a little more than an hour to prepare this crispy, flavorful roasted cauliflower, but it's worth the wait. (The lemony sauce alone — delicious.)

Get the recipe: pistachio-crusted cauliflower with pistachio cream sauce

There may be nothing more impressive than lamb. This version is beautifully spiced and perfect served over a bed of spaghetti squash.

Get the recipe: lamb ragù

This dish looks right out of a restaurant, doesn't it? It's Paleo and Whole30-approved, too, so perfect for almost any dieter.

Get the recipe: creamy Tuscan chicken with artichokes

This colorful soup is filled with the perfect combination of onions, carrots, celery, cauliflower, and zucchini. The addition of kidney beans makes it extra filling.

Get the recipe: hearty vegetable soup

Either toss this with some chicken and brown rice or have that in addition to this salad to round out your meal.

Get the recipe: broccoli salad

These chicken wings are just as good, if not better, than what you'd find in a restaurant, but they don't have any carby breading weighing them down.

Get the recipe: buffalo chicken wings

Add some tofu or chicken to this salad for a balanced meal.

Get the recipe: Mediterranean quinoa salad

Throw some avocado on top of this protein-packed salad and you're all set.

Get the recipe: Thai beef salad

You can have whole grains on a low-carb diet, but for even fewer carbs, eat the salad with a fork or serve it in a lettuce wrap.

Get the recipe: avocado chicken salad

Build this burrito bowl starting with brown rice, and top it with avocado.

Get the recipe: burrito bowl

Have a slice of whole-wheat toast with this soup to soak up all the tahini goodness.

Get the recipe: spiced carrot soup

You won't miss the bread once you take a bite of this spicy avocado egg salad. It comes together really quickly, but make sure you leave 30 minutes for it to chill before eating.

Get the recipe: avocado egg salad with spicy mayo dressing

This complete meal just needs a grain added, like a slice of whole-wheat bread.

Get the recipe: baked fish with zucchini noodles

You'll cook the mushrooms and spinach on the stove for 10 minutes before adding them to a casserole dish and popping it into the oven for 30 minutes. The finished dish is breakfast-for-dinner perfection.

Get the recipe: breakfast egg casserole

Serve this on whole-wheat bread or an English muffin and have some scrambled eggs on the side for a filling breakfast.

Get the recipe: chickpea avocado salad

Give your morning a fruity wake-up call with this yummy slow-cooker oatmeal.

Get the recipe: banana steel-cut oatmeal

If you love pumpkin pie but don't love the carbs, these grain-free cookies are the perfect choice. Even better? They're totally vegan.

Get the recipe: gluten-free pumpkin chocolate chip cookies

For a refreshing breakfast, try this yogurt-filled cantaloupe with a slice of whole-wheat toast.

Get the recipe: yogurt-filled cantaloupe

It doesn't get much easier than this delicious chocolaty dessert: just mix all the ingredients together in a big mug, then microwave.

Get the recipe: keto mug cake

These cookies are made with three different kinds of flour and flax meal, then sweetened with dates, honey, and a hint of vanilla. So, while they taste like dessert, they're healthy enough to eat any time of day.

Get the recipe: almond flour cookies

The pairing of cookie dough and ice cream is heaven — which makes this version, made with almond butter ice cream and egg-free dough, eligible for sainthood.

Get the recipe: keto cookie dough blizzard

For a refreshing, citrusy treat, try these creamy lemon fat bombs. Just mix five ingredients and freeze, and they're ready to eat!

Get the recipe: lemon cheesecake fat bombs

These soft chocolate chip cookies are just as flavorful as their carb-packed counterparts. Swap out butter for coconut oil to make them Paleo.

Get the recipe: keto chocolate chip cookies

This tasty pumpkin cheesecake is never out of season. Not only is it completely yummy, but it's free of gluten, grains, and sugar.

Get the recipe: low-carb keto pumpkin cheesecake

These caramel pecan cookies taste just like pecan pie — and with ingredients like almond flour and xantham gum, they're far more virtuous.

Get the recipe: keto caramel pecan cookies

Lemon bars are a staple, but the creamy fillings and shortbread-like crusts aren't exactly low-carb. With just five ingredients, you can make a delicious treat that you'd never guess has substitutions!

Get the recipe: sugar-free keto low-carb lemon bars

Baking a cake can feel like a lot of work (and temptation) if you're on your own, and this personalized shortcake is just the answer. It layers a light, low-carb cake with fresh strawberries and a healthy scoop of yogurt.

Get the recipe: strawberry shortcake for one

With rum, coconut cream, and pineapple, this trifle tastes like summer in a glass. And thanks to ingredients like coconut flour and monkfruit sweetener, it's lighter than traditional cakes and puddings.

Get the recipe: rum pineapple cake trifle