Skip Nav
45-Minute Kickboxing Workout
Fitness Video
This Cardio Kickboxing Boot Camp Is the Workout You've Been Craving
Weight Loss
Don't Believe All the Fad-Diet Hype — Losing Fat Boils Down to These 7 Basics
Does Walking Burn Belly Fat?
Workouts
Walking Can Help Burn Belly Fat, but Only If You Follow This Trainer's Advice
30-Minute No-Equipment Cardio and Core Workout
Fitness Video
A Cardio and Core Workout to Shake Off Stress and Get Centered
Weight Loss
This Is What Dietitians Want You to Know If You're Drinking Celery Juice For Weight Loss

Bob Harper Weight Loss Tip

Bob Harper on Girl Scout Cookies in Your House: "Get. Them. Out."

Our new favorite Instagram "show"? Bob Harper's #TwoCupsIn, in which he answers fan questions from comments in a morning video series after he's had two cups of coffee.

In today's glorious installment, Bob hilariously answers a (very good) question about temptation. Chiefly Girl Scout cookies. Bob got a message from an Instagram follower, which he described in the video: "She worked out, she did everything right until she got home that night, and there were Girl Scout cookies in her house . . . and everything fell apart."

His advice? Remove anything that could break your willpower. "Any temptations that you have around — especially in your house — GET. THEM. OUT." he said. Temptation is real, and it is strong, and he knows this all too well. "Because if you get stressed out or for any reason it's there, you will eat them . . . I WOULD EAT THEM!" Preach, Bob!

ADVERTISEMENT

As for parting words of wisdom, Bob says to "Make sure that your house is a safe zone. Don't keep any of that stuff in your house that you know you shouldn't."

Image Source: POPSUGAR Photography / Sheila Gim
Latest Fitness
All the Latest From Ryan Reynolds