7 Celebrities Who Stay in Shape With Intermittent Fasting
As several fad diets have cycled in and out of fashion — low-fat diets, the grapefruit diet, and the Master Cleanse all come to mind — there's another form of eating that has gained popularity over the last few years: intermittent fasting. Intermittent fasting isn't so much a diet as it is a lifestyle choice. It's a method of eating that involves cycling between periods of eating and periods of fasting. Although there are five main intermittent plans, there are a couple that have been endorsed by celebrities.
And with Hugh Jackman's rock-hard abs and Jimmy Kimmel's shocking slim-down, it seems this eating plan definitely delivers results. Here are some celebrities who swear by intermittent fasting and credit the plan with keeping them in such great shape.