R&B singer Fantasia Taylor is taking a break from touring, but not from her personal fitness!
The 32-year-old American Idol season three winner is hitting the gym hard with her personal trainer, Sonya Dalton-McRoberts — our abs hurt just watching this video! We even picked up an awesome tip from Sonya: even when you're resting, keep your core tight.
Fantasia wrote in her caption, "Continue following us on my healthy journey!" which means we should have more fun fitness videos to watch soon.