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5 Simple Expert Tips to Burn More Fat Every Day
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Boosting your metabolism doesn't have to feel out of reach and oh so elusive. We tapped nutrition and fitness experts for their top straightforward tips that can help you up your metabolic rate, burn more fat, and see real results.

— Additional reporting by Leta Shy

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I Needed to Spiritually Heal Before Losing Weight
Weight Loss
How Healing Through Latinx Spiritual Traditions Also Helped Me Lose Weight
by Zayda Rivera 11/15/22
Bryce Dallas Howard Told to Lose Weight For Jurassic World
Bryce Dallas Howard
Bryce Dallas Howard Says She Was Asked to Lose Weight For "Jurassic World Dominion"
by Chanel Vargas 9/22/22
Why It's Not OK Kim Kardashian Shared Her Body Fat
Kim Kardashian
Why Is the Internet So Angry at Kim Kardashian For Posting Her Body-Fat Percentage?
by Lauren Mazzo 8/05/22
What Is Ozempic and What Is Ozempic Used For?
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Remi Bader Tried Ozempic — and Her Experience Highlights the Risks
by Taylor Andrews 2 weeks ago
What's the Healthiest, Most Sustainable Way to Lose Weight?
Weight Loss
Dietitians Say Follow These 5 Tips For Healthy, Sustainable Weight Loss
by Jenny Sugar 1/28/22
To Lose Weight, Focus on Consistent Habits, Not Results
Weight Loss
Trainer Said If You Want to Lose Weight, "Chase the Habit, Not the Result"
by Jenny Sugar 1/09/22

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