The Best Chain-Restaurant Dinners For Weight Loss
Whether it's a family get-together, work function, or busy evening, some dinners are inevitably spent out of your home and in a restaurant booth. Even if you aren't the chef in charge of the kitchen, it doesn't mean dinner has to be a complete calorie bomb. Going in with a plan is half the battle, so the next time the occasion necessitates a dinner out, suggest one of these four popular restaurant chains. From there, order up the following recommendations from dietitian Julie Upton, MS, RD, of Appetite for Health that will keep you on track to get fit in 2015.
Source: P.F. Chang's