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Highest-Calorie Chain Restaurant Entrees

Know Before You Go: 10 Chain Restaurant Meals You Should Always Avoid

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When it comes to eating healthy when dining out, it helps to use these smart strategies. But avoiding ridiculous calorie bombs at all costs is a wise decision, even when you're treating yourself. Creamy pastas and cuts of meat piled high mean big calorie numbers — you may be surprised to find out that your favorite indulgence is well over a day's worth of calories! Here are 10 of the worst offenders at popular chains like Olive Garden, Red Lobster, and Outback Steakhouse to strike off your list, along with simple swaps that let you save calories while still enjoying a special meal or healthier options that are just too good to pass up.

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