You can, and you should, try microwaving your own popcorn. All you need are the kernels and a bag. And you can DIY your own whole grain snack. Yes . . . popcorn is considered a whole grain — just another reason to love it.
Add popcorn kernels to a brown paper lunch bag (or an air popper), and fold the bag down from the top (about 1/2-inch folds) 2-3 times to prevent bag from opening.
Microwave the popcorn on high for approximately 2 minutes and 30 seconds, or until popping slows.
Drizzle olive oil in the bag, along with salt and pepper, and shake well to coat.