Skip Nav
Love It. Save Your Favorites Now.
These Low-Calorie Breakfasts Will Keep You Full Until Lunch
Low-Carb Low-Sugar Keto Dessert Recipes
Healthy Recipe
Satisfy Your Sweet Tooth on a Low-Carb Diet With 11 Keto-Friendly Recipes
Worst Time of Day to Eat Carbs
Healthy Eating Tips
The Worst Time of Day to Eat Carbs May Seriously Shock You
30-Minute Full-Body No-Equipment Workout
Fitness Video
You Don't Need Any Equipment For This Calorie-Torching HIIT Workout
View On One Page
ADVERTISEMENT ()
Start Slideshow

We don't all have time to stop for morning snack so filling up on a breakfast that's high in protein to satisfy your hunger and keep your energy going strong until lunch is key. Here are some breakfast ideas that contain at least 20 grams of protein for under 350 calories.

Oatmeal With Fruit and Nuts
Cheese and Veggie Omelet
Fruit and Yogurt Smoothie
Yogurt With Fruit and Nuts
Tofu Scramble With Kale and Sweet Potatoes
Cottage Cheese With Fruit and Toast
Low-Calorie, High-Protein Breakfast Ideas
Start Slideshow
Join the conversation
From Our Partners
How to Lose Weight on a Vegan Diet
Personal Essay
Want to Lose Weight on a Vegan Diet Like I Did? Don't Make These 4 Mistakes
by Kirsty Henderson
Can the Keto Diet Cause Eating Disorders?
Healthy Eating Tips
The Keto Diet Was Catastrophic to My Mental Health — Here's Why
by Avery Johnson
How to Lose Fat and Keep It Off
Diet Tips
If You Want to Lose Weight and Keep It Off, Commit to These 10 Habits
by Jenny Sugar
What Causes Belly Fat?
Weight Loss Tips
4 Factors That Contribute to Belly Fat — and How to Combat Them
by Jen Glantz
Study Says Breakfast Before Exercise Boosts Metabolism
Health News
Eating Breakfast Before Exercise May Burn More Carbs and Boost Metabolism, Study Finds
by Tamara Pridgett
Starbucks Calories Infographic
Calorie Breakdowns
If You're Starbucks-Obsessed but Watching Your Calories, You Need to See This Infographic
by Jenny Sugar
Keto Low-Sugar Fruit
Healthy Eating Tips
8 Keto-Approved Fruits to Add to Your Diet
by Rosy Pahwa
What to Eat Before a Morning Workout
Breakfast
What and When to Eat Before Your Morning Workouts
by Nicole Yi
Pumpkin Spice Frosted Flakes 2018
Food News
Welp, Pumpkin Spice Frosted Flakes Are Real, and I'm Beside Myself
by Karenna Meredith
How to Meal Prep For a Week
Healthy Eating Tips
I Meal Prepped Every Meal For 5 Days — These Recipes Made It Super Easy
by Hajar Larbah
Halloween Breakfast Ideas For Kids 2018
Recipes
30 Halloween Breakfast Ideas That Will Spook and Delight Your Kids All Season Long
by Katharine Stahl
Halle Berry's Breakfast on the Keto Diet
Healthy Living
This Is Exactly What Halle Berry Eats For Breakfast on the Keto Diet
by Tamara Pridgett
From Our Partners
Latest Fitness
We're Hiring! Write For Us About Us Advertising Contact FAQ Archives
Power Your Happy Beauty by POPSUGAR POPSUGAR Must Have POPSUGAR Insights
Terms Privacy Policy
©2018 PopSugar • POPSUGAR Living • POPSUGAR Fitness
All the Latest From Ryan Reynolds