Skip Nav
Summer Box is Here
Shop Must Have!
Did you know we have a UK site?
Did you know we have a Australia site?
Did you know we have a France site?
Did you know we have a Deutschland site?
Did you know we have a Middle East site?
Did you know we have a الشرق الأوسط site?
x
These Low-Calorie Breakfasts Will Keep You Full Until Lunch
Healthy Recipes
Low in Calories and Filling, This Chia Pudding Is a Perfect Breakfast
Clean Eating Recipes
A Clean-Eating Plan That Helps You Meal Prep
Workouts
Stretch, Recover, Relax: This Is How to Handle a Rest Day
View on One Page
Photo 1 of 8  
ADVERTISEMENT ()
1
These Low-Calorie Breakfasts Will Keep You Full Until Lunch

We don't all have time to stop for morning snack so filling up on a breakfast that's high in protein to satisfy your hunger and keep your energy going strong until lunch is key. Here are some breakfast ideas that contain at least 20 grams of protein for under 350 calories.

Previous Next
Calorie BreakdownsWeight LossProteinBreakfast
Around The Web
Join The Conversation
AdrianeMill AdrianeMill 3 years
My favorite healthy breakfast is my custom made at www.MixMyOwn.com , there is even a calculator that updates the nutrition facts as you add and remove ingredients!
Lori14335510 Lori14335510 4 years
Ha! How quickly things change! I just saw a smoothie recipe on here that calls for kale, with blueberries, yogurt & banana. I will try it....
Lori14335510 Lori14335510 4 years
I love smoothies, but I doubt I will add beans & spinach to a fruit smoothie. Just weirds me out a bit. The omelet I make from time to time. Yummy.
ldkd ldkd 4 years
What in the name of Earl is a canelli bean?
Redhotyogi Redhotyogi 4 years
Sounds divine!!
jlsander07 jlsander07 4 years
Great suggestions - and all so easy. I have cereal with fruit and milk every morning, so its the perfect light, after workout meal for me! But on the weekends I always start the day with eggs!
Gordon Ramsay
Gordon Ramsay's Transformative Way to Scramble Eggs
by Anna Monette Roberts
Low-Calorie Beers
Calorie Breakdowns
12 Beers Under 100 Calories
by Jenny Sugar
Collagen Smoothie at Jamba Juice
Jamba Juice
You Can Now Try a Collagen Smoothie at Jamba Juice
by Dominique Astorino
Calorie Breakdowns
This Macro-Counting Formula For Weight Loss Is the Tool We've Been Missing
by Dominique Astorino
How to Make Salads More Filling
Healthy Eating Tips
I Added These 4 Things to My Salad and Now I'm Not Hungry Till Dinner
by Jenny Sugar
How to Save Breakfast Calories
Calorie Breakdowns
Make These 11 Changes at Breakfast to Save Calories and Lose Weight
by Jenny Sugar
The Worst Foods You Can Eat
Healthy Eating Tips
The 4 Foods a Trainer Says You Should Never Eat
by Michele Foley
Chia Pudding Recipe
Healthy Recipes
Low in Calories and Filling, This Chia Pudding Is a Perfect Breakfast
by Lizzie Fuhr
Exercise in My Underwear
Beginner Fitness Tips
How Exercising in My Underwear Has Changed My Workouts
by Jenny Sugar
Woman Stops "Punishing" Herself | Instagram
Before and After Weight Loss
If You Struggle With Your Weight and Have a Daughter, This Before-and-After Is a Must-See
by Jenny Sugar
Jacques Pepin's Egg Omelet Video
PBS
by Anna Monette Roberts
How Many Calories Are in Easter Candy?
Calorie Breakdowns
This Is How Many Jumping Jacks It Takes to Work Off a Peep
by Jenny Sugar
From Our Partners
Latest Fitness
We're Hiring! Write For Us About Us Advertising Contact FAQ Archives
Power Your Happy POPSUGAR Must Have POPSUGAR Insights
Terms Privacy Policy
©2017 PopSugar • POPSUGAR Living • POPSUGAR Fitness
All the Latest From Ryan Reynolds