Following the Paleo diet at home is relatively simple. Once you know the rules, learn to keep your kitchen stocked, and master meal prep, you're pretty much set. Dining out is a different story, and while it's true that fast food is often off limits, Chipotle's focus on fresh, quality ingredients makes it a solid choice.
That said, know that you'll need to make some compromises if you want a towering bowl of protein- and veggie-packed goodness. According to Chipotle's nutrition information, the restaurant's meats are cooked in either rice bran oil or sunflower oil. The fajita veggies and chipotle honey vinaigrette are also made using rice bran oil. Even the most avid Paleo follower will typically make a few allowances when eating out, knowing they'll cook with Paleo-friendly oils at home. If you feel the same, take these steps to build your perfectly Paleo order.