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Fitness Fitness 8 years
Oooh, great idea cybergisi.
GissiJ GissiJ 8 years
Streching is always good :) as a tip i usuall y get a hot bath afer running and do some streches in the tub, it does wonders
syako syako 8 years
These are great! I love stretching at the end of a good workout!
5 Easy Hamstring Stretches
Inner Thigh Wall Stretch
Stretches to Do in Bed
Stretching Exercises For the Entire Body
6 Stretches That Will Warm You Up on a Cold Morning
Wrist Stretch
Shoulder-Opening Spinal Twist

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