Skip Nav
Healthy Recipes
Lightened-Up Apple Coconut Crumble Pie — Shh, No One Will Know It's Vegan
POPSUGAR Challenge
Transform Your Abs With This 2-Week Crunch Challenge
Healthy Recipes
Soothe Sinus Pain With This Simple Apple Cider Vinegar Brew

Printable Strength-Training Workout Under 20 Minutes

Tone Your Whole Body With This 6-Minute Do-Anywhere Workout

Strength training is an important component of any fitness regimen, but when it comes to working out, many of us neglect it in favor of calorie-torching cardio — not a good idea, since muscles help you look slim and toned while also burning more calories so you are leaner. If you think you don't have time to strength train, try this six-minute do-anywhere circuit that we love. Repeat three times, and you'll have toned your muscles in less time than it takes to watch your favorite TV show!

Image Source: POPSUGAR Studios
CrossFit AMRAP Workout
Biggest Reasons People Don't See Results in Workout Class
Gifts For Studio Fitness
How to Do an Incline Push-Up
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds