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9/27/17 9/27/17

Tone Your Abs Without Crunches

The 25 Best Exercises to Tone Your Abs (and None of Them Are Crunches)

September 27, 2017 by Susi May

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The 25 Best Exercises to Tone Your Abs (and None of Them Are Crunches)

Let's be honest: crunches aren't the most exciting of exercises. And they're not always the most effective way to tone your abs anyway. If you're bored with your sit-up routine, here are 25 fun and effective moves to mix up your workout and tone your midsection!

— Additional reporting by Emily Bibb and Jenny Sugar

The 25 Best Exercises to Tone Your Abs (and None of Them Are Crunches)

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Jenna-Gill 3 years

So many options!

Juetta15429993 3 years

These are awesome workouts! Form is the most important. I've done all of these and suggest that you pick 5, and do all of them daily. I do my abs after my cardio and strength training....it's my dessert. Here's what I call "15 minutes to awesome abs" http://www.youtube.com/watch?v=aE17-YbL_1k, but any of these will get you the look, if you focus on form and not reps.

matt1984 3 years

To reach six pack abs, there is several things you must to do: http://www.healthtipscentre.com/healthy-tips-to-reach-six-pack-abs/

John14752589 4 years

For a set of six pack abs, there are two main things you need to do: get rid of fat and sculpt your abs. Here are two easy ways to get results in the most effective and efficient. http://healthdailys.com/do-cardio-after-weights-to-burn-fat/

Heather14593224 4 years

Is there a way to print these workouts/articles?

Diane14548620 4 years

Love the Abs exercise!