Skip Nav
Workouts
Learn How to Strength Train With This Beginner's 4-Week Strength Training Program
Running Exercise to Prevent Heel Striking and Stop Knee Pain
Workouts
The 1 Exercise That Changed My Running and Saved My Knees
Difference Between Aerobic and Anaerobic Exercise
Workouts
What's the Difference Between Anaerobic and Aerobic Exercise? A Sports Doctor Explains
Amazon
Treat Yourself With These 19 Yummy Low-Carb Desserts, All on Amazon
Weight Loss
A Dietitian Reveals 3 Essential Healthy Eating Tips to Reduce Belly Fat

Total-Body Toning Workout

Here's a 5-Move, 5-Minute Total-Body Strength and Core Workout

Total-Body Toning Workout
Image Source: Lisa Corsello

Trying to squeeze a workout in when you're busy can be incredibly stressful; fortunately, this workout from Lisa Corsello (founder of Burn Pilates) builds strength and tones your whole body in just five minutes. Have more time? Repeat the circuit two to three times for an even bigger calorie burn and a more powerful sweat sesh.

Latest Fitness
All the Latest From Ryan Reynolds