Skip Nav
Workouts
Strengthen and Tighten Your Abdominal Muscles With This Trainer's 4-Week Program
Healthy Living
5 Weighted Travel Blankets That Will Calm Even the Most Anxious Flyer
Can the Pill Affect Libido?
Healthy Living
The 1 Thing You Should Discuss With Your Doctor If Your Sex Drive Has Suddenly Stalled
30-Minute Caribbean Dance Workout
Fitness Video
This Caribbean Dance Workout Is a Cardio Party
Healthy Eating Tips
Skip That Cup of Coffee and Eat the Following 15 Foods For All-Day Energy

Vegan Pancake Recipe

100-Calorie Fluffy and Sweet Vegan Pancakes

With the emphasis on bacon, eggs, and buttermilk pancakes, brunch is enough to make any vegan cringe. Not any longer: this easy-to-make pancake recipe is 100 percent vegan and off-the-charts delicious. With only six ingredients, you can whip this batter up and have pancakes on the griddle in 10 minutes.

These pancakes are sweet enough on their own when topped with fruit or soy yogurt, but a light drizzle of real maple syrup makes them even more decadent. And at 100 calories per fluffy flapjack, you can enjoy a tall stack without busting your pleather skirt.

Vegan Pancakes

From Jenny Sugar, POPSUGAR Fitness

Vegan Pancake Recipe

Ingredients

  1. 1 1/4 cups whole wheat flour
  2. 2 teaspoons baking powder
  3. 1/2 teaspoon salt
  4. 1 1/4 cups unsweetened plain soy milk
  5. 1 tablespoon maple syrup, plus more for serving (optional)
  6. 1/2 teaspoon vanilla
  7. Cooking spray
  8. Fresh fruit for serving (optional)
  9. Jam for serving (optional)
  10. Soy yogurt for serving (optional)

Directions

  1. Place the flour, baking soda, and salt in a medium bowl, and mix well.
  2. Pour in the soy milk, maple syrup, and vanilla, and mix until smooth.
  3. Heat a skillet over medium heat.
  4. Spray the pan lightly with cooking spray. Pour a heaping spoonful of pancake batter onto the hot pan, and cook until bubbles form. Then flip, and cook the other side.
  5. Make eight pancakes, and serve with fresh fruit, jam, soy yogurt, or maple syrup.

Source: Calorie Count

Nutrition

Calories per serving
100
From Our Partners
Can the Pill Affect Libido?
Personal Essay on Starting New Year's Resolutions Early
Is Loneliness Bad For Your Health?
Bob Harper's Lifestyle Change After Heart Attack
Aly Raisman Encouraging Instagram Post
Health Tips For After 40
Where to Buy Sour Patch Kids Cereal
Trader Joe's Vegan Cocoa Peppermint Creamer
Simple Low-Carb Recipes
Vegan Slow-Cooker Recipes
Breakfast Meal Prep Ideas
Natural Congestion Relief
From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds