Before you read another word, bookmark this page! It's the ultimate guide to the best ab moves, including both bodyweight moves and exercises that use equipment like dumbbells, medicine balls, and even towels. Mix and match the moves you like to create your own ab workout, and be sure to use a variety of exercises that target all areas of your core.
This 10-minute workout targets the abs and hits the muscle group from all angles. Just press play, and get ready to fire up your core!