Nuts, legumes, and seeds keep you full while also keeping your heart healthy, so incorporate these foods into your meals regularly. Not always into a handful of almonds for a snack? Get creative with these five ways to use nut butter in your meals.
Nuts, Legumes, and Seeds
Around The Web
POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.
From Our Partners