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I Never Lift Weights With Shoes on, and Here's the Important Reason
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Forget the 80/20 Rule! This Trainer Says to Follow the 90/10 Rule to Lose Weight
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The 1 Change I Made to Cure 10 Years of Feeling Bloated
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trevor022 trevor022 4 years
yoga is amazing! I do it to deal with my lower back pain just about everyday. If you have really severe lower back spells like i do you should look at getting a cybertech medical back brace from braceability as well! Really seems to do the trick!
oneofthesemornings oneofthesemornings 5 years
these are amazing! really helps with tension and lower back pain. thanks!
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