7 Best Free Meditation Apps
7 Free Meditation Apps That'll Give You Peace of Mind
If you're having trouble falling asleep at night, can't ever seem to relax lately, or are just looking for a better way to unwind at the end of the day, meditation can be a saving grace. And if you don't have the time or budget for an in-person session, these free meditation apps might be just what you need.
Both on a personal and professional level, a clear mind goes a long way in giving you a much-needed sense of calm, and meditation can help get you there. Whether you're eager to start your journey or still skeptical of the practice, downloading an app is a great place to start. Ahead are seven of the best free meditation apps that will help you reach your zen.
— Additional reporting by Alexis Jones
1 Balance
2 Ten Percent Happier
3 Aura
4 The Mindfulness App
5 Sattva
6 Simple Habit
7 Insight Timer