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Fire Up Your Glutes With This Ankle-Weights Workout

Fire Up Your Glutes With This 27-Minute Ankle-Weights Workout

Get ready to sculpt your lower body and get your heart rate pumping! Join Drea Rawal, founder of Project Snatched, for 27 minutes of moves like plyo plank kicks, pulse lunges, and a sit-up and kickback combo that will burn out your glutes and challenge your coordination! Adding in a pair of ankle weights will up the intensity, if you're ready to take it to the next level!

Find more from Drea on her website.

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POPSUGAR Wrist/Ankle Weights
Wearable weights add a light load to your toning and sculpting moves. Slip these on your wrists for walking or rows or on your ankles when doing leg lifts. Each soft, antichafe neoprene weight in the set is 2 pounds.

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