We're Setting a Sweat Date — Workout Live With POPSUGAR on Instagram!

Updated on March 30, 2020 at 10:10 AM

POPSUGAR Photography

We've been so inspired to see our POPSUGAR Fitness community putting our workout plans and fitness videos to use lately! Today, we're excited to announce yet another in-home (and totally free) offering to help you keep moving, stay motivated, and get a little sweaty.

Starting Saturday, March 28, we're kicking off the first of our live Instagram Stories workouts over on @POPSUGARFitness! Join us at 12 p.m. PT/3 p.m. ET as our very own Deja Riley leads our first-ever Dance FitSugar live!

Then, on Monday, March 30, at 9 a.m. PT/12 p.m. ET, we're back with certified trainer and Le Sweat founder Charlee Atkins. She'll be taking over our account with a 30-minute HIIT workout guaranteed to get your heart pumping.

Join in, and don't forget to share your boomerangs, posts, and Instagram Stories with us using the hashtag #POPSUGARSweats!

Instagram
Home Workouts

Celebrity

Fashion

Fitness

Beauty

Love

Family

Shop

We're Setting a Sweat Date — Workout Live With POPSUGAR on Instagram!

Related

Meet My New Emotional Support Water Bottle That I’m Recommending to Everyone

I've been told my whole life that drinking water is the answer to my health and wellness problems, from headaches and congested skin to gut issues.

How Is Volleyball Scored, Exactly? Here's a Beginner's Guide

If you're not on the women's volleyball wave, it's time to get acquainted.

The 10 Best At-Home HIIT Workouts, From 10 to 45 Minutes

Working out at home isn't always easy.

14 Best Peloton Shoes For Secure and Stylish Cycling

Upgrading your Peloton gear can do wonders for your cycling game.

What Is a Let in Tennis? A Pro Breaks Down the Call

Tennis is really having a moment right now, but if you're not familiar with the sport, you may find yourself confused by some of the jargon used.

Why Aren't There More Women Running Coaches?

Throughout her entire track and field career, Gina Procaccio never had a woman coach.

How Much Does a Planet Fitness Membership Cost? Here's What You Get For the Price

When you think of a classic commercial gym, odds are Planet Fitness comes to mind.

How Charm La'Donna Choreographs For the World's Biggest Stars

Charm La'Donna has been passionate about dance since she took her first class at age 3.

The 13 Best Sneakers on Amazon For Every Type of Runner

We understand how overwhelming it can be to find a quality pair of running shoes that checks all of your must have boxes.

This Four-Week Workout Plan Is a Fool-Proof Way to Build Strength

No matter what your fitness-related goals are, there are two styles of training that are important to incorporate into your workout routines: strength training and cardio.

How to Watch the Momentous 2024 WNBA Season

Wondering how to watch the WNBA games live this season?

Running Has Taught Me to Appreciate What My Body Can Do, Not What Size It Is

Growing up, I was always small and scrawny.