Skip Nav
Beginner Fitness Tips
The Secret to Burning More Calories in Zumba? Have Fun
Beginner Fitness Tips
What Is HIIT?
Health News
1 Expert Shares Why You Need to Focus on the Short Term to Hit Long-Term Goals
Around The Web
Join The Conversation
staple-salad staple-salad 2 years

I'm a little confused. We aren't supposed to drink our calories, but juice is good? I love juicing (and juice and smoothies can leave me feeling full) and want to try these but I'm hoping someone could explain the paradox. Is it primarily a warning about store-bought juice because of the added sugars?

Homemade Toothpaste Recipe
Teak Squatty Potty Stool
Positive Thinking Will Improve Health Study
Comedian Luisa Omielan Talks About Thigh Gap | Video
Latin American Superfoods
Whole30 Dinner Recipes
DIY Latin Remedies That Work

POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.

From Our Partners
Latest Fitness
All the Latest From Ryan Reynolds