Popsugar Fitness Workouts Best Cardio Bodyweight Exercises The Best Cardio Exercises You Can Do Right in Your Living Room September 30, 2021 by Leta Shy View On One Page Photo 18 of 43 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 18 Squat Jump Start in a squat with your arms by your sides. Swing your arms to the ceiling, and jump. Land quietly as you return to the squat position. This completes one rep. Previous Next Start Slideshow WorkoutsStrength TrainingCardioBodyweight Exercises