The Journey Begins
In February 2014, between her son's two hospitalizations, Heather realized she needed help finding strength. She was already going to therapy, but knew she needed more.
She said, "I inherently knew I needed to move my body. I knew when I did that through dance in my younger years, my mind was more centered and strong." She needed to build a mental and physical foundation for herself, and she reached out to a gym called Bodies by Burgoon in Minneapolis.