Looking to tone up your entire body? This eight-exercise routine will have your arms, core, back, tush, and thighs burning by the end. Grab a set of dumbbells, a bench, an exercise ball, and a block, and get pumping. After you work your muscles, stretch them with this sequence. Source: POPSUGAR Studios
This multitasking move will target your thighs and biceps at the same time.
Tone the backs of your arms with these triceps dips.
Here's a killer core exercise using an exercise ball.
Side Plank works your shoulders, core, and outer thighs.
This squat variation will tone your legs and booty, with a focus on the outer thighs.
Pretty challenging, but oh so effective.
Working your back muscles is a must, and this move will also tone your glutes and hamstrings.
To target your lower body, especially your inner thighs, grab a pillow, and try this variation of bridge.