2-Minute Tush-Toning Workout You Can Do While Brushing Your Teeth
Making it to the gym for a complete workout isn't always possible with our crazy-busy schedules, so you've got to squeeze a few minutes of exercise in here and there whenever you can. Taking the stairs instead of the elevator, parking in the farthest parking spot, and doing push-ups on the counter after bathroom breaks are great ways to feel like you're doing something when you can't make it to the gym.
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Another easy idea? Do squats while brushing your teeth. This gives you two minutes straight, twice a day, to work your booty when you otherwise would just be standing there zoning out. Try these different variations:
Or try this two-minute workout specifically devoted to teeth-brushing time. Two minutes is definitely enough time to feel the burn in your booty and thighs. So the next time you brush your teeth, blow-dry your hair, or chat on the phone, use those few minutes wisely, and get squatting!