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Best Exercises For Strong Arms

I Do CrossFit and These Are the 19 Arm-Strengthening Exercises I Can't Live Without

by Jenny Sugar 4 days ago

How to Do a Barbell Overhead Squat

This Is the 1 Compound Move That Burns My Butt, Shoulders, and Core

by Jenny Sugar 5 days ago

What a CrossFit Athlete Eats in a Day | Lauren Fisher

What a CrossFit Athlete Eats in a Day — the Calorie Amount Will Astound You!

by Jenny Sugar 6 days ago

50-Pound Weightlifting Weight-Loss Story

Sarah Lost 50 Pounds by Reverse Dieting, Boosted Her Metabolism, and Still Eats Sweets

by Tamara Pridgett 2 weeks ago

30-Minute Total Body CrossFit Workout

Heart Pumping? Check. Legs and Arms Burning? Check. This 30-Minute Workout Has It All

by Jenny Sugar 12/17/18

How to Get Rid of Belly Cellulite

The Easy Eating Formula For Getting Rid of Body Fat

by Jenny Sugar 12/14/18

40-Minute CrossFit Workout

This CrossFit Workout Is One of the Most Intense 40-Minute Workouts You'll Ever Do

by Jenny Sugar 12/07/18

CrossFit Cat Gives High Fives

This Cat Gives High Fives at a CrossFit Gym, and Wow, Best Cheerleader Ever?

by Christina Stiehl 12/03/18

What Are 80 Day Obsession Workouts Like?

I Traded CrossFit For 80 Day Obsession For 1 Week, and This Is What Happened

by Jenny Sugar 11/26/18

140-Pound Weight-Loss Transformation From CrossFit

After Seeing Allie's 140-Pound CrossFit Transformation, You'll Say, "Where Do I Sign Up?"

by Jenny Sugar 11/23/18

CrossFit Competitor on Why You Shouldn't Weigh Yourself

If the Scale Makes You Feel Like Sh*t, Read This CrossFit Competitor's Inspiring Message

by Jenny Sugar 11/22/18

20-Pound Weight-Loss Story

This Is How Stacy Ate 6 Meals a Day, Lost 20 Pounds, and Earned a 6-Pack

by Gina Florio 11/19/18

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