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15 CrossFit Workouts For Every Level and Equipment Setup
If you're ready to take your strength workouts to the next level and shock your muscles (in a good way of course), CrossFit might be exactly what you need.
These Are the Best Shoes For CrossFit, According to Pros
Between the squat snatch, ring muscle-up, pistol single-leg squat, and clean and jerk, there's no shortage of hard-to-learn movements in CrossFit training.
What Is CrossFit, Exactly? Certified Coaches Share What to Know
Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it's for.
I Tried 80 Day Obsession, and Let Me Explain Just How Intense the Workouts Are
If you've heard about Beachbody's 80 Day Obsession and have seen the amazing transformations, and are inspired to try it, here's an overview and a review of the program.
I'm a CrossFitter, and These Are the 12 Bodyweight Moves I Do For Strong Abs
When I walked into my CrossFit box for the first time, I was so inspired by all the athletes.
The Fittest Woman on Earth Prevents Injury by Doing These 5 Crucial Stretches
As an elite athlete, Tia-Clair Toomey has won the CrossFit Games for her fourth year in a row, earning her the title of the "Fittest Woman on Earth."
Here's What the "Fittest Woman on Earth" Eats in a Day (Spoiler: It's a LOT of Carbs!)
Tia-Clair Toomey has won the CrossFit Games for her fourth year in a row, and with the title of the "Fittest Woman on Earth," aren't you curious to know what she eats to fuel her workouts?
Following Racist Tweets and Statements, CrossFit CEO and Founder Steps Down, Sells Company
Update: On June 24, CrossFit founder and CEO Greg Glassman sold the company to Eric Roza, owner of CrossFit Sanitas in Boulder, CO.
Former CrossFit Competitor Elisabeth Akinwale Shares Letter to Black Athletes and Hope For Change
CrossFit competitor Elisabeth Akinwale is a well-known name in the CrossFit world; the athlete, mother, and coach has won more than 20 events at the Games and Regionals.
After Disaffiliating From CrossFit, Here's How Gyms Can Be More Inclusive
Many gyms have ended their affiliation with the CrossFit brand due to a racist tweet made by former CEO Greg Glassman, among other racist comments he made (Glassman has since stepped down).
Reebok and Gyms Sever Ties With CrossFit After CEO's Racist Tweet About George Floyd
It's FLOYD-19.— Greg Glassman (@CrossFitCEO) June 6, 2020
She's a CrossFitter, Mom, Dietitian, and Former Pro Athlete — and This Is Her Workout Routine
This is Meet My Workout Routine, where we profile weekly workout routines — unvarnished and imperfect — from women across all walks of life.
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