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Latest Diet Tips

Is It OK to Eat Avocado Every Day?

Love Avocado on Everything? Here's How to Ensure You're Getting Just the Right Amount

Healthy Eating Tips

by Becky Mauthner 3 days ago

Cutting Out Added Sugars Helped Me Lose Weight

I Walked Away From Sugar For a Few Months, and My Waistline Threw Me a Party

by Naomi C. Kellogg 2 weeks ago

Dietitian-Favorite Snacks For Weight Loss on Amazon

I'm a Dietitian, and These Are My Go-To Snacks For Weight Loss on Amazon

by Lauren Manaker 2 weeks ago

Why You Should Definitely Eat Dark Chocolate, Even If You're Trying to Lose Weight Weight Loss

by Brittany Natale 2 weeks ago

What's Considered a Red Food on Noom? Here's a List, Including Some Surprises Healthy Eating Tips

by Sydni Ellis 3 weeks ago

How Long Does It Take to Lose Weight and Build Muscle From Working Out? We Asked 3 Experts Workouts

by Samantha Brodsky 4 weeks ago

10 Easy and Healthy Breakfast Foods That May Just Help You Lose Weight Food Shopping

by Lauren Manaker 4 weeks ago

What Is 18:6 Intermittent Fasting?

If You Prefer an Early Dinner, This Intermittent Fasting Method Will Be Easy For You

Healthy Eating Tips

by Jenny Sugar 4 weeks ago

133-Pound Weight-Loss Transformation Cierra Johnson

Ciera Lost 133 Pounds and Shares These Progress Pics to Inspire Others Because "the Scale Is a Liar"

by Jenny Sugar 1 month ago

Keto Snacks on the Go

These 17 Grab-and-Go Keto Snacks Prove You Can Stick to Your Plan Anywhere

by Christina Stiehl 1 month ago

Tips For Starting the Noom Diet Plan

Signing Up For Noom? Here's How to Get the Most Out of the Popular Weight-Loss Plan

by Christina Stiehl 1 month ago

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