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Workouts
Fitness
May 24, 2024
What to Know About Club Pilates Prices Before Committing to a Class
If it seems like everyone and their mother is doing Pilates right now, your instincts are right.
Fitness
May 24, 2024
Wake Up Sleepy Glutes With These 10 Bodyweight Butt Exercises
What if we told you your glutes weren't only the foundation of a healthier set of legs but also part of having a strong, functional core?
Fitness
May 23, 2024
Exactly How to Do Jump Squats — Plus, Variations For Every Level
Picking up heavy weights can be empowering and rewarding, but you don't need equipment to start a fire in your leg muscles.
Fitness
May 22, 2024
I Tried the Insanity Workout 15 Years After Its Release — and It's Still Absolutely Brutal
If you need a reminder of how incredibly popular the Insanity workout — a super-hard, DVD-based workout created by celebrity fitness trainer and choreographer Shaun T— was back in the late 2000s, how about this: my high school boyfriend once turned down an invite to hang out at my house after school — ahem, alone — in order to try out his new set of Insanity DVDs.
Fitness
May 21, 2024
Why Working Out Without Underwear Is a Good Idea, According to an Ob-Gyn
In the latest iteration of Things People Are Talking About on TikTok, users of the app are posting about — and arguing over — whether or not to wear underwear during workouts.
Fitness
May 21, 2024
What to Know About the 3-2-1 Workout Method From TikTok, According to Experts
There's something so compelling about a wellness trend with a number in the name.
Fitness
May 20, 2024
How Megan Thee Stallion Works Out Her Body-ody-ody
Megan Thee Stallion is known for a lot of things: coining Hot-Girl Summer, making excellent music, and generally being a talented multihyphenate.
Fitness
May 20, 2024
Knock Out This Quick HIIT Challenge in Just 10 Minutes
If cardio seems more like a chore and less like a fun sweat session, this 10-minute HIIT workout can help you switch it up.
Fitness
May 17, 2024
I Tried Tai Chi and Found My Center — but the Journey Was Humbling
I've struggled to find my center ever since developing a chronic illness in 2021.
Fitness
May 16, 2024
The 10 Best At-Home HIIT Workouts, From 10 to 45 Minutes
Working out at home isn't always easy.
Fitness
May 14, 2024
This 4-Week Workout Plan Is a Foolproof Way to Build Strength
No matter what your fitness-related goals are, there are two styles of training that are important to incorporate into your workout routines: strength training and cardio.
Fitness
May 13, 2024
Crush Your Booty Goals With This 10-Minute Cardio and HIIT Session
Want to get a booty workout with a high-intensity bonus?
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Entertainment
Celebrity
Movies
TV
Music
Books
2024 Reading Challenge
Fashion
News
Celebrity Style
Street Style
Clothing & Accessories
Fashion Week
Shopping
Beauty
News
Skin Care
Makeup
Hair
Nails
Reviews
Shopping
Beauty Sustainability Challenge
Skinposium
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Shopping
Condition Center
Hype Check
Family
Parenting
Pregnancy
Babies
Toddlers
Back to Fuel
Baby Steps
Thanks For Coming
The Nightline
Must Have
My Must Haves
Vetted
Fashion
Beauty
Home
Tech
Parenting
Wellness
Fitness
Identity
Juntos
Crowned
Where I'm From
Out Loud