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Keto Diet
Food
12/22/2022
The Lion Diet Is Going Viral on TikTok — but Is It Safe?
Extreme, restrictive diets have long been touted as "cure-alls" for a number of health issues.
Fitness
05/23/2022
This Protein-Packed Cereal Still Somehow Manages to Taste Like Your Childhood
Cereal is one of those foods that makes everything better.
Fitness
03/29/2022
I Made the Viral Peanut-Butter-Stuffed Avocados — Here's What They Tasted Like
Are you peanut butter's number one fan?
Fitness
02/24/2022
Safely Transition From Keto With These 7 Expert Tips
Starting a keto diet is not an easy adjustment.
Fitness
02/21/2022
I'm Doing Keto and Not Losing Weight . . . What's Up?
Keto is a diet in which the body relies on the lack of carbohydrates in order to send the body into ketosis.
Fitness
01/28/2022
This 3-Ingredient Chicken Pizza Crust Is Keto Approved
If you're looking for a low-carb pizza crust that's also high in protein (and not made from cauliflower), try these simple chicken pizza crust recipes.
Fitness
01/05/2022
Grab Your Olive Oil: The Mediterranean Diet Was Named the Best Diet of 2022
The annual diet rankings from US News & World Report are in, and keto (aka the ketogenic diet) has been named the least-healthy diet of the year by a panel of health and nutrition experts.
Fitness
12/11/2021
Choosing Between Keto and Low-Carb? There Are Pros and Cons For Each
The defining aspect of the ketogenic diet, aka keto, is that it's low-carb in the extreme.
Fitness
12/03/2021
Keto-Friendly Dunkin' Drink Ideas Straight From Caffeinated Customers
If you're on the low-carb, high-fat keto diet, you might think flavorful drinks that aren't packed with carbs and sugar are hard to come by.
Fitness
11/11/2021
Here Are 15 Keto-Friendly Gift Ideas Available on Amazon
While we love gifting a good pair of pajamas or cozy socks, we also love giving people something they will actually use and love.
Fitness
10/31/2021
Most Beans Are Off Limits on the Keto Diet, So What About Green Beans?
Since you eat very low-carb on the keto diet (it's also a high-fat, moderate-protein diet), you may be curious about certain starchy vegetables and legumes.
Fitness
10/30/2021
Here's How to Order a Keto-Approved Pumpkin Cream Cold Brew at Starbucks
You either love pumpkin-flavored everything or you don't.
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