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Mental Health

What Do Dreams About Water Mean?
Wellness
If You Have Dreamed About Water, You Need to Know the Meaning Behind It
by Macy Cate Williams
What to Eat For Stress and Anxiety
Healthy Eating Tips
7 Foods That Will Help You Feel More Calm, Less Stressed
by Dominique Michelle Astorino
What It's Like to Be in Therapy When You're Latina
Latina Living
I'm Latina and Go to Therapy — Here's How I Live With Both
by Vivian Nunez
Natural Ways to Treat Anxiety
Healthy Living
6 Effective Remedies That Will Help Treat Your Anxiety Naturally
by YourTango
Busy Philipps on Exercise and Anxiety June 2018
Busy Philipps
Busy Philipps Exercises Every Damn Day, and Credits These 3 Things For Alleviating Her Anxiety
by Perri Konecky
How to Explain Depression to Parents
Healthy Living
You Are Not Alone — This Is How to Explain Your Depression to Your Parents
by Jenna Whitecar
Daily Habits to Manage Mental Health
Wellness
3 Simple Habits That Help Me Manage My Mental Health Every Day
by Florie Mwanza
How to Find a Therapist
Emotional and Mental Health
How to Know You Found the Right Therapist If You're Busy and Broke
by Jessica Firger
How to Improve Sleep
Sleep
Work Hard, Sleep Harder: How a Mental Break Can Improve Your Sleep
by Sanah Faroke
States That Require Mental Health Education in Public School
Emotional and Mental Health
Amid Rising Suicide Rates, 2 States Passed Laws to Include Mental Health Education in Public Schools
by Alessia Santoro
Can Anxiety Cause Anger?
Personal Essay
The Hidden Symptom of Anxiety That You Need to Know About
by Hilary White
Why Being Around Water Is Good For Your Health
Wellness
Being Near Water Is Good For Your Health, So Go Ahead and Book That Beach Vacation
by Nicole Yi
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