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Mental Health

Busy Phillips Workouts for Mental Health
Busy Philipps
Busy Philipps Explains Why She Works Out For Her Mental Health: "It's Just Not a Choice"
by Christina Stiehl
Do Cats Help With Human Anxiety?
Cats
The Surprising Thing That Really Helped Reduce My Anxiety and Stress Levels
by Gemma Cartwright
How Pregnancy Affected My Mental Health
Pregnancy
Pregnancy Affected My Mental Health in the 1 Way I Hoped It Wouldn't
by Sarah Muoio
What to Eat For Stress and Anxiety
Healthy Eating Tips
7 Foods That Will Help You Feel More Calm and Less Stressed
by Dominique Michelle Astorino
How I Knew I Would Suffer From Postpartum Depression
Pregnancy
How I Knew I Would Suffer From Postpartum Depression Long Before I Ever Got Pregnant
by Caitlyn Doenges
Why I Detoxed My Social Media
Personal Essay
Deleting People Off of Social Media Made Me a Happier Person, and I'm Not Sorry About It
by Amanda McKelvey
Weighted Blankets That Keep You Cool
Healthy Living
If You Run Hot, These 10 Cooling Weighted Blankets Are Just What the Doctor Ordered
by Jen Aloisi Ham
How to Work With Anxiety
Healthy Living
This Is What It's Like Getting Through the Workday When You Have Anxiety
by Christina Stiehl
Sarah Hyland on The Ellen DeGeneres Show January 2019 Video
Ellen DeGeneres
Sarah Hyland Shares What Helped Her Overcome Suicidal Thoughts in Candid Interview
by Victoria Messina
Verilux HappyLight Touch Review
Healthy Living
This "Happy Light" (From Amazon) Helps Keep My Seasonal Affective Disorder in Check
by Victoria Messina
How Bullying Affects a Child's Brain
Tweens and Teens
Bullying Isn't Just "a Part of Growing Up" — It's Altering Our Kids' Brains
by Alessia Santoro
How to Feel Happy and Improve Your Mood at Work
Healthy Living
Kiss Work Stress Goodbye With These 4 Easy Self-Care Practices
by Florie Mwanza
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