10 Ways to Practice Self-Care This Weekend (That Don't Involve Spas)

Updated on 2/19/2018 at 9:00 AM

You know what we all need? A weekend dedicated to ourselves. That means a break from partying and brunches, and time spent taking care of our needs. I know it can be hard to say "no" to invitations, but it's the best way to recharge and necessary every now and then to be able to hit the ground running on Monday. So don't be afraid to be selfish and reclaim this Saturday and Sunday (and maybe next) as yours. Ahead are 10 ideas for you to check out, and whatever order you choose, remember to end with the most relaxing activity. You know you deserve the ultimate self-care weekend.

Unplug

Turn your phone off, and I mean off, not silent. Take a much-needed break from social media and texts, and allow yourself to detach from the world for a little, or even the whole weekend!

Turn down plans.

Your friends won't actually hate you for wanting to stay in, even though they might guilt you into going out by saying so. Resist any FOMO urges and remind yourself that this weekend is all about you.

Do something creative.

Stimulate your mind and de-stress at the same time with artistically and emotionally expressive activities. Draw, paint, dance, write, or whatever you feel inspired to do.

Do something you've been wanting to do.

Finally read that book that you haven't found the time to read or catch up on all your favorite shows. Even if it's a guilty pleasure like trying out that new dessert spot, allow yourself to indulge in whatever you please.

Listen to music and chill.

Blast music throughout your place, or escape into your headphones. Try to do nothing else but relax and enjoy your favorite artists.

Take a fitness class.

Use the money you would've spent on drinks or brunch to invest in a fun sweat session. If classes aren't your thing, treat yourself to new workout leggings or athleisure to inspire you to get active.

Make yourself a nice dinner.

Put your kitchen to use and wine and dine yourself with an evening of good food. Try a new recipe if you're brave, or stick to your foolproof classics. Nobody will judge if you choose to eat in bed, either.

Soak in a hot bath.

Light some candles, and fill up the tub with bubbles or bath bombs. Let your worries melt away, and be sure to hydrate when you get out.

Get enough sleep.

Keep your phone off to ensure undisturbed sleep. Go to bed early or sleep in (or both!) to catch up on any lost hours, and don't feel guilty if you want to sprinkle in a nap during the day.

Have an at-home spa day.

Finally try out those products that you've been forced to neglect in your rushed mornings. DIY a facial mask, bust out body scrubs, and give your skin the love it deserves.