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F45 Training
Fitness
Oct 12, 2020
22 Equipment-Free F45 Workout Routines You Can Do at Home
If you've been on the hunt for a fast-changing, dynamic exercise routine with a HIIT focus, trying out one of F45's workouts at home might be just what you need.
Fitness
Oct 30, 2019
One Editor's Honest Thoughts on Whether the F45 8-Week Challenge Is Worth It
When I hear about a fitness challenge that focuses on achieving more than just weight-loss goals, I start listening.
Fitness
Dec 28, 2018
Curious About F45? Here's How Many Calories You Can Expect to Burn in Your First Class
With its fusion of HIIT, circuit, and functional training, F45 promises the "most effective workout method for burning fat and building lean muscle."
Fitness
Dec 1, 2018
This Is What You Should Wear to Your First F45 Training Class
F45 training is the Aussie-born circuit workout sweeping the fitness industry with multiple franchises in more than 36 countries.
Fitness
Nov 27, 2018
F45 Training: Never Heard of It? You Will — and Soon
Unless you've been working out in Australia over the past four or five years (g'day, mates), you probably haven't heard of one of the fastest-growing fitness franchises Down Under, F45 Training.
Entertainment
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News
Skin Care
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Nails
Reviews
Shopping
Beauty Sustainability Challenge
Skinposium
Wellness
Fitness
Nutrition & Food
For the W
Health
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Shopping
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