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Walking
Fitness
03/29/2024
Why Nordic Walking Deserves a Spot in Your Workout Routine
It's no secret that walking has grown in popularity as a workout.
Fitness
03/05/2024
What's the 12-3-30 Workout, and Does it Really Live Up to the Hype?
When I first heard about the 12-3-30 workout — a nickname for the viral 30-minute treadmill incline walk sweeping the internet — I was only mildly intrigued.
Fitness
12/20/2023
Why Backward Walking Should Be Part of Your Workout Routine
There's something about opening a new calendar that makes us want to feel our best.
Fitness
12/14/2023
Being Outside Is Good For Your Body and Mind — Here's Why
There's something about opening a new calendar that makes us want to feel our best.
Fitness
09/21/2023
I Tried Pilates and Walking For a Month, and I've Never Felt More Connected to My Core
This summer, I was looking for a new fitness routine.
Fitness
06/27/2023
11 Lightweight Running Hats That Look Cool and Still Protect Your Skin
Outdoor workouts are a (literal) breath of fresh air.
Fitness
06/05/2023
Step Into Pride Month With a 10-Minute Walking Workout
Join Supernatural coach Raneir Pollard and celebrate Pride month with this 10-minute at-home walking workout alongside class members Ellie Aviles and Madisyn Maniff.
Fitness
01/11/2023
Gyms Now Offer Hot-Girl-Walk Classes — but You Don't Need One to Score the Benefits
Ever pop on your headphones to power walk for a few miles on the treadmill or around your neighborhood?
Fitness
12/01/2022
The 11 Best Walking Apps to Help You Track Your Steps, Miles, and More
Walking is one of the easiest, most accessible forms of fitness, but it's often overlooked.
Fitness
06/15/2022
Why Kylie Jenner (and Everyone Else) Is Into Walking and Pilates Right Now
Every postpartum fitness journey is unique, and right now, Kylie Jenner's is featuring workouts that are a bit slower than the reality star and entrepreneur is used to.
Fitness
03/24/2022
This 15-Minute Indoor Walking Workout Will Rack Up 2,000 Steps
Stuck at home and love energizing, upbeat rock music?
Fitness
12/15/2021
Walking or Running, Here's How Long to Hit the Treadmill For Weight Loss
Cardio is a key piece of the puzzle when it comes to weight loss, and running is a classic choice: accessible, effective, pretty straightforward.
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Shopping
Beauty Sustainability Challenge
The Beauty Reset
Wellness
Fitness
Nutrition & Food
For the W
Health
Sex & Relationships
Astrology
Shopping
Condition Center
Hype Check
Family
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Back to Fuel
Baby Steps
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Vetted
Fashion
Beauty
Home
Tech
Parenting
Wellness
Fitness
Identity
Juntos
Crowned
Where I'm From
Out Loud