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Sweet Potato and Date Spelt Muffins!

Sweet Potato and Date Spelt Muffins!

Sweet Potato and Date Spelt Muffins!

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Sweet Potato and Date Spelt Muffins!

Ingredients

  1. * 1.5 cup of spelt flour
  2. * 1 cup of organic oats
  3. * 1.5 tsp baking soda
  4. * 1.5 tsp cinnamon
  5. * 1/4 cup chopped walnuts (make sure they're not overly salty like mine were)
  6. * 2 very ripe mashed bananas
  7. * 1/2 cup oil of choice (I used sunflower)
  8. * 1/4 cup agave
  9. * 1 cup cooked and cubed sweet potato
  10. * 1/2 cup chopped dates

Directions

Preheat oven to 350. Mix all of the dry ingredients together. Then in a separate bowl mix the mashed bananas, oil and agave. Add this to dry ingredients. Then add sweet potato and dates. Cook for 20 minutes or until toothpick comes out clean!

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