There are many health benefits to both coffee and tea — disease-fighting, metabolism-revving, and memory-boosting benefits, to name a few. But in order to maximize these health benefits, there may be a few tweaks you should be doing to your morning routine. Read on for the dos and don'ts for making your morning cup of coffee or tea even healthier!
How to Make Your Morning Habit Healthier
Around The Web
POPSUGAR, the #1 independent media and technology company for women. Where more than 75 million women go for original, inspirational content that feeds their passions and interests.
From Our Partners