Skip Nav
Photo 8 of 9


Relax With Herbal Tea (Hot or Iced!)

No matter what the temperature, a cup or glass of herbal tea before bed can help you relax and unwind. Opt for calming flavors like chamomile to soothe you and make a big batch of iced herbal tea to keep in your fridge as the nights get warmer.

Related: What's the Deal With Teatoxes

Image Source: POPSUGAR Photography / Anna Monette Roberts
All the Latest From Ryan Reynolds