I Tried 5 Meal Delivery Services, and This 1 Was Clearly the Best

POPSUGAR Photography | Maggie Panos
POPSUGAR Photography | Maggie Panos

When I was a child, I never imagined how much of my life I would eventually spend just trying to feed myself as an adult. It turns out that planning a week of dinners, creating a shopping list, purchasing ingredients, and preparing meals takes a lot of time and energy.

Anticipating the birth of our first child (and thus, the sudden disappearance of our patience and free time), my husband and I decided now would be a good time to check out some meal delivery services. But which one? There are dozens of popular companies out there, all competing to send us prepackaged salmon for two and tiny labeled baggies of seasoning! It can be overwhelming, so I devised a plan to try five of the most popular services, using "first-time customer" discounts where I could, then canceling each plan ASAP after our first shipment. (I don't recommend this approach if you are forgetful — I had to set calendar reminders for myself.)

I settled on Sun Basket, Home Chef, Green Chef, Blue Apron, and Hello Fresh. Some services were more focused on providing healthful meals for those with dietary restrictions, while others were more basic, catering to omnivores but providing vegetarian options. My husband and I have no allergies or specialized dietary needs; we just wanted to find a service that would reduce the mental, physical, and monetary load of daily meal prep.

Before I dive into specifics, note that while unique in their own ways, these services were all basically the same in practice. You select three meals per week (companies vary, and some have plans for two or four meals) from a range of options online, then you get a box on the same day each week. The box contains bags with fresh ingredients on top, then proteins separated down below. (Prepare yourself for lots of biodegradable ice packs.) Nearly everything you need is included, but you will need to chop produce and supply your own salt, pepper, and cooking oils.

Ahead, you'll find pricing information, along with the benefits and drawbacks of each service. Take my experience with a grain of salt; what counts as a con to me (too healthy, ew) may be a pro for you! A con all around, though? You'll still need to go to the grocery store every week for milk, eggs, toilet paper, and other basics.

05
Hello Fresh
POPSUGAR Photography | Maggie Panos

Hello Fresh

  • Meals tried: Cherry balsamic pork chops, meatloaf balsamico (pictured), shrimp spaghetti with a kick
  • Price: $9 per meal for two adults ordering three meals ($54 total, plus $7 shipping)
  • Pros: More like Hello Bargain! $9 per meal is hard to argue with, though you're definitely getting what you pay for.
  • Cons: Hello Fresh is meal delivery for the masses, meaning none of those specialized diet options. You can choose between vegetarian or classic plans, which may be a deal-breaker for some households. The meals we got were OK, but the recipes weren't exactly reinventing the wheel. They also sent us the wrong recipe card (we were able to access the recipe online, so it wasn't a huge deal) and left out an ingredient (garlic butter!) in one of the meals.
  • Overall total: ★★☆☆☆
04
Sun Basket
POPSUGAR Photography | Maggie Panos

Sun Basket

  • Meals tried: Shrimp tacos, cauliflower "risotto" (pictured), orange pork with sweet potatoes
  • Price: $12 per meal for two adults ordering three meals ($72 per week total)
  • Pros: Sun Basket offers a range of options for those with specialized diets, including vegan, low-carb, Paleo, Mediterranean, gluten-free, pescatarian, and even a category labeled "diabetes friendly" for those with the condition. This is a huge plus if you or your significant other ascribe to a certain diet for any reason.
  • Cons: The closest thing to a "we eat everything" plan that Sun Basket offers is what's called a "Chef's Choice" plan. These meals aren't limited in type of ingredient, but they still cap out at 800 calories and focus on protein, fiber, and healthy fats. Frankly, all these meals felt too healthy, and some of the portions weren't filling. I found myself putting in extra ingredients from my refrigerator to liven up the flavors (salty goat cheese really improved the cauliflower "risotto"). At $12 a meal, I don't want to be reaching for supplemental materials.
  • Overall total: ★★★☆☆
03
Green Chef
POPSUGAR Photography | Maggie Panos

Green Chef

  • Meals tried: Chicken al pastor tacos, Italian sausage puttanesca, tumeric diced steak, tamari-balsamic chicken, orzo with veggies, southwest beef patties
  • Price: $12-$13 per meal for two adults ordering three meals ($72-$78 per week, plus $7 shipping)
  • Pros: In addition to those with specialized diets (keto, Paleo, etc.), Green Chef caters to the eco-conscious consumer. Think organic ingredients, biodegradable packaging, and local suppliers. While healthy, the meals were filling and we didn't find ourselves reaching for the Häagen-Dazs after. Some of the stranger meals (southwest beef patties, anyone?) turned out to be the most delicious, and I appreciated that it respected our right to pasta — though it was whole wheat pasta.
  • Cons: None of the recipes sounded very appetizing, and I'm still not sure how I feel about the tumeric diced steak. I love a good taco and was excited about the chicken al pastor tacos, but the tortilla fell apart instantly and I ended up eating the ingredients in a bowl. It also locked in our meals earlier than the other sites, and I got stuck with an extra week of food.
  • Overall total: ★★★☆☆
02
Blue Apron
POPSUGAR Photography | Maggie Panos

Blue Apron

  • Meals tried: Seared tilapia and lemon-caper sauce, cavatelli pasta and pork ragù, General Tso's chicken (pictured)
  • Price: $10 per meal for two adults ordering three meals ($60 total)
  • Pros: Blue Apron was tasty, y'all! Lemon-caper sauce is a holy grail item for me, and I was surprised by how much I enjoyed the General Tso's chicken. The recipes come together very quickly (some in as little as 20 minutes), which is helpful after a long day . . . or if my husband is cooking.
  • Cons: Again, this service isn't for those with special dietary needs. Meal options aside, I noticed that some of the ingredients weren't as fresh as I'd like (the bok choy in particular seemed past its prime), and I didn't like the way things were packaged as much as the other kits. (The week's ingredients were loose in the box rather than contained in separate bags for each night.)
  • Overall total: ★★★★☆
01
Home Chef
POPSUGAR Photography | Maggie Panos

Home Chef

  • Meals tried: Barbacoa tacos, chipotle burgers, roasted salmon with ginger-scallion sauce (pictured)
  • Price: $10 per meal for two adults ordering three meals ($60 total)
  • Pros: Home Chef was the first service we tried, and we were impressed with the large selection of meals (26 options a week), the ease with which recipes could be prepared, and the overall tastiness. Chipotle burgers on a weeknight with no food waste (meaning I don't have to throw away a package of six unused buns)? Sign us up! I was also impressed that its recipe sheets came three-hole-punched, because I could just pop them into my recipe binder in case I wanted to make them again with store-bought ingredients later.
  • Cons: Admittedly, I did have to make a 9 p.m. Taco Bell run after the roasted salmon — but I attribute that to the fact that I'm pregnant and cravings are real.
  • Overall total: ★★★★★