Skip to main content
Like Popsugar on Facebook.
Follow Popsugar on Instagram.
Subscribe to Popsugar on YouTube.
Follow Popsugar on TikTok.
Follow Popsugar on Flipboard.
Follow Popsugar on Pinterest.
Follow Popsugar on Twitter.
Go to Navigation
You Only Need 4 Ingredients to Make This Easy, Fiber-Filled Chia Seed Pudding
If your idea of instant pudding involves a packet of powdered mix, using chia seeds in its place may sound intimidating.
These Cottage Cheese Recipes Are Taking Over TikTok
TikTok is in its cottage cheese era, and we're not sure why — but are 100 percent here for it.
Up the Protein in Your Oatmeal With These Incredibly Filling Ingredients
Dietitians and fitness trainers encourage their clients to eat a balanced diet, complete with all three macros (protein, carbs, and fat) — but getting enough daily protein seems to be an especially hot topic.
28 Quick, Filling Breakfasts to Revamp Your Morning Routine
As much as I love breakfast, all too often I find myself pressed for time and reaching for a mere apple or granola bar just to curb morning hunger .
The Best Trader Joe's Granolas According to Megafans
If you're ever in need of a quick, filling breakfast or snack, granola is one of the best ways to go.
I Can't Stop Eating Baked by Melissa's Cottage Cheese Toast Recipe
I look for three things in my breakfasts: protein (to keep me full), calcium (because I never feel like I'm getting enough), and taste (because if it doesn't taste good, I won't eat it).
TikTok's Frozen-Pancake Hack Is a Total Breakfast Game Changer
Frankly, the only thing that keeps us from eating pancakes every morning is the prep and cleanup.
Lizzo Gives "Nature's Cereal" a Cozy Winter Refresh: "It's Literally So Good"
Hot oatmeal is a winter breakfast staple, and Lizzo is here to prove that the classic cold-weather dish doesn't have to be boring.
We're Drooling Over Hailey Bieber's Chocolate-Chip Protein Pancakes: "I've Outdone Myself"
From her cheesy pizza toasts to her strawberry-glaze smoothies, Hailey Bieber's skills in the kitchen always leave us hungry for more.
These Trader Joe's Breakfast Items Are So Good, They'll Make You a Morning Person
We're sure all of us have heard that breakfast is the most important meal of the day, but let's be real, how often do you actually eat it?
How Much Protein Is Actually in an Egg?
Eggs are one of nature's best, protein-packed gifts to us: they're delicious, cheap, and versatile, making them a healthy option for breakfast and beyond.
This Black-Coffee Drinker Might Be a Pumpkin-Spice Convert After Trying Dunkin's New Fall Drinks
2023 Reading Challenge
Clothing & Accessories
Nutrition & Food
For the W
Sex & Relationships
Back to Fuel
Thanks For Coming
Where I'm From