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Health
Jun 12, 2024
The Hidden Problem With Health Trackers
The wellness industry is rife with products, tips, and hacks that claim to help you level up your health, all with varying degrees of legitimacy and efficacy, from saunas and cold plunges to colostrum smoothies and prebiotic sodas.
Health
Jun 12, 2024
Letter From the Editor: Introducing PS Health
I became a health journalist in 2009, right on the cusp of the wellness boom.
Health
Jun 12, 2024
People With Eating Disorders Are Being Prescribed Ozempic — and the Results Are Dire
If you've followed health and wellness news and trends over the last couple of years, you're likely familiar with the drug Ozempic, which appears to promise dramatic results for individuals wanting to lose a significant amount of weight.
Health
Jun 12, 2024
Not All Life Coaches Are Scammers — but It Isn't Always Easy to Tell the Difference
The title "coach" lends someone a degree of authority and expertise.
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Mental Health
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Health
YESTERDAY
Yes, You Can Have Seasonal Depression in the Summer — Here's How to Treat It
Ever heard of summertime sadness?
Health
YESTERDAY
Self-Care Can't Save Black People, but Maybe "Hood Wellness" Can
Tamela Gordon was practicing self-care hardcore in her early 30s — doing yoga regularly, treating herself to manis and pedis, staying "mad hydrated," and vacationing (when she could afford it).
Health
YESTERDAY
Are Teen Girls as Sad as We Think?
As a former teen girl, I can say that my emotions fluctuated pretty regularly while growing up.
Health
Jun 13, 2024
What Is High-Functioning Anxiety, Exactly? Here's What 2 Experts Say.
You've likely heard of anxiety disorders, which are thought to affect nearly a third of people at some point in their lives, according to the National Institute of Mental Health.
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Nutrition
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Nutrition
YESTERDAY
Why We Should All Stop Tracking Our Dietary Fat Intake, According to RDs
Most of us have probably lived through enough diet-related trends to realize that there's reason to be wary when an entire food group gets demonized.
Nutrition
Jun 12, 2024
Salmon Is Even Better For You Than You May Think, Experts Say
Thanks to its neutral flavor, salmon is a star in any meal.
Nutrition
Jun 11, 2024
Is Oat Milk Good For You or Not? We Settle the Debate, Once and For All
The 2020s may have been a strange, sometimes scary time so far — but they're a great time for milks.
Nutrition
Jun 11, 2024
Are Refined Carbs as Bad as We've Heard? Dietitians Explain
When it comes to macronutrients, a lot of the info we hear seems pretty black and white.
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More Health
Health
YESTERDAY
Should You Be Worried If You Bleed After Sex?
Bleeding after sex can be scary, but it doesn't mean you should panic.
Health
YESTERDAY
What Your Period Blood Colors Are Trying to Tell You, According to Ob-Gyns
Periods can be unpredictable, and period blood is no different.
Health
YESTERDAY
How Much Sleep Do You Really Need?
Even if you don't know exactly how many hours of sleep you need, you can sense when the numbers are off.
Sex
YESTERDAY
Does Lube Expire? Gynecologists Weigh In
The right lube can make sex more comfortable and even help prevent infection, but before you reach for the bottle you've had tucked in your nightstand for months (years?), you should know that lube can expire.
Health
Jun 13, 2024
Can Alcohol Cause Dementia? An MD Breaks Down the Potential Impact of Heavy Drinking
It's no secret that heavy drinking can hurt your mental and physical health in the long run.
Health
Jun 13, 2024
Is Zyn Bad For You? Here's Where Doctors Stand on the Viral Nicotine Pouches
You've likely heard of e-cigarettes, vapes, Juul, and chewing tobacco, but there's a new nicotine alternative on the block, Zyn.
Health
Jun 13, 2024
What to Know About Post-Birth Control Syndrome Before Quitting Your Contraception
Birth control offers a lot of obvious perks (from combatting period irregularity to preventing unwanted pregnancies), but there comes a time in life where you're ready for a change.
Health
Jun 13, 2024
For Black Women, Accessing Weight-Loss Drugs Is a Difficult Journey
For many Black women facing or in the obesity index, it can often feel like there's no way out when it comes to weight gain.
Health
Jun 13, 2024
The Abortion Pill Remains Legal, but Women Have Been Stocking Up For Months
On June 13, the Supreme Court preserved access to medication abortion, unanimously rejecting a bid from anti-abortion doctors challenging the FDA's approval of the drug.
Health
Jun 13, 2024
Why Psychopaths and Sociopaths Are Going Viral
"Hi, I'm Vic and I'm a diagnosed psychopath."
Health
Jun 13, 2024
I Tried Peoplehood, the Workout for Your Soul. Here's How it Went.
Seated in a circle with seven strangers, I started word vomiting.
Health
Jun 12, 2024
Why You Might Get Cramps, but No Period, According to Experts
You feel a familiar ache or pressure between your hip bones — but you double-check your calendar and, sure enough, your period isn't due for another few weeks.
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